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It is important that you make flossing a daily routine. Many people don’t floss even though they’re told to do so by their dental plan. Your teeth aren’t going to be completely clean if you just use mouthwash and using mouthwash. Flossing is vital for getting small particles that are stuck between your teeth. This will keep your teeth and keep your gums healthy.

How long ago did you keep your current toothbrush? You should get a new toothbrush ever few months since bacteria will quickly build up on your toothbrush.

Wear appropriate mouth guards when playing sports. A proper mouth guard is vital if you would like to care for your teeth safe when playing sports. Football should never be played without a proper mouth guard being worn. You should always make sure that your teeth into consideration.

Wait for a while to brush your teeth if you had an acidic drink.Your enamel softens after the consumption of acidic things. This can lead to damage if they are brushed too soon.

Baking soda is great for getting rid of stains on the teeth. Using it daily can help quickly remove stains. It’s a cheap way to keep your teeth compared to those really expensive whitening kits you can get.

Clean your tongue every time you clean your teeth.

Dental care is not only about your teeth, it will impact on your overall body health as well. Poor dental care may lead to heart disease or infections. Use the advice above to keep your teeth and whole body healthy.